
Elevated Vegetarian Shepherd's Pie with Root Vegetable Mash
Prep: 45 minutes
Cook: 50 minutes
Main Dish
Servings: 2
A sophisticated vegetarian shepherd's pie featuring a rich, savory lentil and mushroom base packed with various vegetables, topped with a creamy, multi-root vegetable mash.
Ingredients
100 g brown lentils
120 g chestnut mushrooms
1 medium carrot
1 stalk celery stalk
1 medium parsnip
100 g swede
200 g potato
1 small leek
60 g frozen peas
2 clove garlic
2 sprig fresh thyme
1 sprig fresh rosemary
1 bunch fresh parsley
1 tbsp tomato purée
300 ml vegetable stock
2 tbsp olive oil
30 g unsalted butter
60 ml whole milk
½ tsp salt
¼ tsp black pepper
¼ tsp nutmeg
Preparation
- 1.Rinse the brown lentils under cold water.
- 2.Clean the chestnut mushrooms and slice them.
- 3.Peel and dice the carrot, celery stalk, parsnip, swede, and potato into 1 cm cubes.
- 4.Wash and thinly slice the leek.
- 5.Mince the garlic cloves.
- 6.Pick the leaves from the fresh thyme and rosemary sprigs and finely chop them.
- 7.Finely chop the fresh parsley.
- 8.Measure out the frozen peas, tomato purée, vegetable stock, olive oil, unsalted butter, and whole milk.
- 9.Measure out the salt, black pepper, and nutmeg.
Instructions
- 1.Preheat your oven to 180°C (160°C fan/Gas Mark 4).
- 2.Heat the olive oil in a large oven-safe pan or casserole dish over medium heat.
- 3.Add the diced carrot, celery, parsnip, swede, and potato to the pan and cook for 8-10 minutes, stirring occasionally, until slightly softened.
- 4.Stir in the sliced mushrooms, leek, and minced garlic. Cook for another 5 minutes until the mushrooms have softened.
- 5.Add the rinsed lentils, chopped thyme, chopped rosemary, and tomato purée to the pan. Stir well to combine.
- 6.Pour in the vegetable stock, bring to a simmer, then reduce the heat to low, cover, and cook for 20-25 minutes, or until the lentils are tender and most of the liquid has been absorbed.
- 7.Stir in the frozen peas and chopped parsley. Season with salt and black pepper to taste. Remove from heat and set aside.
- 8.While the lentil mixture is cooking, prepare the root vegetable mash.
- 9.Place the diced potato, parsnip, and swede in a large saucepan and cover with cold water. Bring to a boil and cook for 15-20 minutes, or until very tender.
- 10.Drain the cooked vegetables thoroughly.
- 11.Return the drained vegetables to the saucepan. Add the unsalted butter and whole milk. Mash until smooth and creamy. Season with salt, black pepper, and nutmeg to taste.
- 12.Spoon the lentil and vegetable filling into an oven-safe dish if not already in one.
- 13.Carefully spread the root vegetable mash over the lentil filling, ensuring it covers the entire surface.
- 14.You can create a decorative pattern on top of the mash using a fork.
- 15.Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the filling is bubbling.
- 16.Remove from the oven and let rest for a few minutes before serving.
Nutritional Information
Per Serving
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